Stress Management

What is it?

Stress is this century's performance plague.  Organisations are at risk of collapsing because employees are over-stressed.  Stress in isolation can improve improve performance and ensure that critical deadlines are met.  When stress reaches an individual peak (yes, we all have different levels of stress tolerance) employees underperform through no deliberate intention of their own.  Stress Management helps improve performance and increase life satisfaction by calling upon coping resources like problem solving, communication, closeness and flexibility.

Who is it for?

Anyone wanting to use stress as a performance enhancer.

How long?

From half day module to two days modules dependant on issues.

How much?

From £600 depending on group size and scope of the project.

Quest for the Authentic Self programme.

For books and references on this module visit: On-line resources.

Call Patrick on +44 (0)7947 402 595 or E-mail Patrick@nonde.freeserve.co.uk or complete the feedback form to arrange an appointment.  He will introduce you to the Quest for the Authentic Self programme and how it can meet your needs and fulfil your aspirations.